10 Refreshing Ways to Keep Your Furry Friend Calm Naturally

There’s something truly special about dogs – their loyalty, companionship, and unconditional love make them an integral part of our lives. However, just like humans, dogs can experience anxiety and stress. It’s vital to understand how to naturally calm your dog to ensure their overall well-being and happiness. Here, we explore ten refreshing approaches to keeping your furry friend calm without the need for prescription options.

Understanding Canine Anxiety

Dogs can become anxious due to various factors, including separation anxiety, fear of loud noises, changes in routine, and alterations in their environment. Identifying signs of anxiety is paramount in providing your pet with the care they need. These signs can manifest as excessive barking, whining, destructive behavior, panting, pacing, trembling, loss of appetite, or attempts to hide or escape from stressful situations.

1. Establish a Consistent Routine

Creating and maintaining a consistent schedule plays a crucial role in keeping your dog calm. These loyal companions thrive on predictability and structure, so establishing a routine provides them with comfort and security. From regular feeding times to exercise sessions, playtimes, and sleep schedules, sticking to a routine helps your dog feel safe and reduces confusion and stress.

2. Create a Soothing Environment with Music or White Noise

Just like humans, dogs can find solace in music or white noise. These elements provide a calming backdrop and help reduce stress and anxiety levels. You can play specially curated playlists or use apps designed to soothe and relax dogs. Music therapy not only distracts your dog from triggers that cause excessive barking but also promotes relaxation and comfort in their environment.

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3. Introduce the Thundershirt

Thundershirts® are ingenious garments that offer comfort during various stressful situations such as thunderstorms, car rides, and trips to the veterinarian. These garments apply gentle pressure to your dog’s body, providing a sense of being hugged and easing anxiety. Similar to humans using weighted blankets, the Thundershirt® helps dogs remain calm in situations that usually cause distress.

4. Prioritize Exercise and Playtime

Physical and mental exercise is vital for your dog’s overall well-being. Regular exercise helps burn off excess energy and releases endorphins, which actively reduce anxiety and stress levels in dogs. Engage in activities such as walking, playing fetch, or running around the backyard to ensure your dog remains physically and mentally stimulated.

5. Keep Your Dog Mentally Engaged

Apart from physical exercise, mental stimulation is equally crucial for preventing boredom and anxiety. Puzzle toys, training sessions, interactive play, and socializing with other dogs and pet parents are excellent ways to keep your dog’s mind active and engaged. These activities help develop problem-solving skills, provide a sense of accomplishment, and contribute to their overall mental well-being.

6. Harness the Power of Pheromones

Dogs naturally communicate with each other through pheromones – chemicals that convey dominance, submission, or attraction. Synthetic pheromones, such as Adaptil®, can help calm dogs in new environments or during moments of anxiety. Whether through diffusers, sprays, or collars, these products simulate the soothing effects of natural pheromones.

7. Experience the Bonding Power of Grooming

Grooming not only keeps your dog clean and healthy but also strengthens the bond between you and your furry friend. Brushing your dog’s coat releases endorphins, reducing stress and promoting relaxation. Embrace grooming as a therapeutic activity that provides both physical and emotional benefits for your beloved companion.

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8. Consider Natural Supplements

Natural supplements have gained popularity in calming dogs. Examples include Nutramax® Solliquin Soft Chews, VetriScience® Composure Soft Chews, and Purina® Calming Care Supplement Powder. However, it’s crucial to consult your veterinarian to determine the best option based on your dog’s health history.

9. Embrace Desensitization Techniques

Desensitization techniques can effectively help your dog overcome fears and anxieties. Gradually exposing your dog to anxiety-inducing stimuli in a controlled and positive environment can make a significant difference. Techniques such as counterconditioning and systematic desensitization, under the guidance of a veterinarian or behaviorist, can help your furry friend slowly adapt and respond more calmly to their triggers.

10. Seek Professional Guidance

If your dog shows persistent signs of stress and anxiety, consulting with your veterinarian is essential. They can develop a holistic plan tailored to your dog’s needs, which may involve behavior modification therapy, prescription medication, or a referral to a veterinary behaviorist. Remember, every dog is unique, so it’s vital to work closely with your veterinarian to find the best natural calming techniques for your beloved companion.

Always prioritize your dog’s well-being and seek professional advice when needed. With these refreshing approaches, you can create a peaceful and calm environment for your furry friend to thrive in.

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Source: Karen’s Kollars